Not only will the following links take you to great recipes, but you’ll discover a treasure of excellent websites! Note: You’ll also want to read through our Beginner’s Guide to Health for the reasons why we’ve included these recipes and not others. Dairy Oh, no! My (raw) milk or cream has gone sour! Should I […]
Cauliflower Pizza Crust
2 cups riced and cooked cauliflower (see below) 1 1/2 cups shredded mozzarella cheese 1/2 cup grated parmesan cheese 2 eggs, beaten 2 teaspoons Italian seasoning 1 teaspoon garlic powder 1 teaspoon salt 2 teaspoons black pepper To rice cauliflower, cut fresh cauliflower florets into chunks and pulse in a food processor until you have […]
Breakfast Bars
1 cup sprouted wheat flour 1/2 cup oatmeal 1/2 cup freshly ground flax seed 1/2 cup raw honey or “healthy” sugar (such as sucanat, Rapadura, or other unrefined sugar) 2 teaspoons baking powder 1 large egg 1/2 cup raw milk 1/4 cup butter The night before, stir oatmeal and milk together to soak overnight. In […]
