Articles

Here are articles I’ve written to help you make significant progress in your health. Grab a warm drink and read away…

Help for Fatigue

• I’m Tired! What Should I Do First (to Fix This Fatigue)?
• Causes of Fatigue
• Fatigue and Your Body
• Monitoring Your Level of Fatigue
• Steps to Beat Fatigue
• Steps to Beat Fatigue (Part 2)
• Diet and Fatigue
• Managing Your Home When You’re Tired
• Can Adrenal Fatigue Be Fixed?
• Is Adrenal Fatigue Real?
• Pregnancy and Adrenal Fatigue

Women’s Hormones

• Help! My Hormones Are Whacky!
• Light and Dark: How Light Affects Your Health and Hormones
• Hypothyroidism and Adrenal Insufficiency
• Dealing with Adrenal Fatigue (Comprehensive)
• Thyroid and Infertility
• Be Fruitful and Multiply – A Long Look at Birth Control

Nutrition

• The Importance of Fat in Your Diet
• Research on Natural Flavors (Neurotoxins)
• Supplements

General Health

• The Bible on Health
• Anxiety and Health (Audio)
• Do the Bible’s Dietary Laws Apply to Me?
• Sickness Is Frustrating
• Making Lasting Changes in Your Health
• How to React in Times of Illness