Health, women, adrenal fatigue, recipes, cooking from scratch
With Passover and the Feast of Unleavened Bread over this year, I thought I’d share some information on bread making. Here are some of my favorite sites on making bread: A good introduction to soaking flour (and why) A simple introduction to sourdough starters (and his little book is my favorite sourdough guide) An in-depth […]
This smoothie was developed by our family, based on a classic recipe for “Pep Up,” written by nutritionist Adelle Davis, in her book Let’s Get Well. It’s easy to make, tastes great, and really does help you get well. Ingredients: 2 eggs, from best-quality hens ¼ cup whole-milk yogurt ¼ cup coconut milk ½ cup […]
Over the last couple weeks, I decided to clean off all the bits and scraps stuck with magnets to the side of my fridge. I found a multitude of recipes that I constantly use, and I decided to type them all onto one sheet of paper, so my fridge would look better. >> You can […]
In this video, Sarah (the “Healthy Home Economist”) shows us how easy preparing grains is! You can do this!
Soup tastes so good in the winter time, especially here in chilly Minnesota! However, sometimes I get a little tired of the same ol’ recipes. This recipe is something a little different, but it’s delicious. My kids even love it! 1 can whole coconut milk 3 cups chicken stock ½ cup brown rice ¼ teaspoon […]
