Health, women, adrenal fatigue, recipes, cooking from scratch
As we take a glimpse of the dawn of time, when God made a beautiful and perfect world, we are amazed at the handiwork we see. I’m not a scientist, but the more I read and the more I discover about creation, the more amazed I become. In this article, we’re going to look at […]
I must always start by learning everything I can about the disease. I must learn about what causes it and about the symptoms it produces. I must learn about any substances created by God (foods, herbs, spices, vitamins, etc.) that might assist my body in overcoming that disease. I must enlist help from others whom […]
2 eggs, beaten 1 cup butter 1 cup “healthy” sugar (such as sucanat, Rapadura, or other unrefined sugar) 1 cup brown sugar 2 cups sprouted wheat flour 1 teaspoon baking soda 1 teaspoon aluminum-free baking powder 1/2 teaspoon salt 1/2 teaspoon vanilla 1 1/2 cups oatmeal* 1/2 cup raisins Preheat oven to 375 degrees. Combine […]
2 1/4 cups sprouted wheat flour 1 teaspoon baking soda 1 teaspoon salt 1 cup butter, softened 1 1/2 cups “healthy” sugar (such as sucanat, Rapadura, or other unrefined sugar) 1 teaspoon vanilla 2 large eggs 1 3/4 cups “healthy” chocolate chips Preheat oven to 375 degrees. Combined sprouted flour, baking soda, and salt in […]
(No, this isn’t the actual recipe… it’s just a stock photo… looks pretty similar, though!) My husband helped invent a yummy recipe this week, based on a recipe on the back of a box of chicken. “Peanut Chicken over Cucumber Salad” 4 boneless, skinless chicken breasts 1/4 cup peanut butter 1/4 cup coconut milk 1/4 […]
One of my visitors asked if I would adapt a chicken casserole recipe that her family loves. The original recipe contained a can of condensed cream-of-chicken soup and a topping of Ritz crackers. Since both of these contain ingredients that are hazardous to our health, this new recipe features great taste but healthy, from-scratch ingredients. […]
Several people have written and asked for a good whole-wheat bread recipe. I try new recipes often, but this is the one I’ve been using lately. I like it because I can soak the flour overnight before baking, so that the phytic acid and enzyme inhibitors in the wheat are neutralized. (Click here to learn […]
image courtesy of istockphoto.com At our house, we’ve been working on ways to make a smoothie without any sugar. My husband invented this recipe, and it gives a great surprise with the cinnamon. It’s not what you’d expect, but it’s refreshing and delicious. Strawberries, one handful 2 cups mint or Yerba Mate tea 1 tsp. […]
By Anne Elliott Introduction “It is futile for Christians to expect health and healing while deliberately ignoring the laws which govern its coming.” – Charles Finney I strongly believe that as believers, we are privileged to come into the presence of our Heavenly Father and bring our petitions to Him (Hebrews 4:15-16). Of course, this […]
If you search on my blog or health website, you won’t find much written by me about the Bible’s clean and unclean food laws. It isn’t because I don’t have an opinion; rather, it’s more because I just haven’t gotten around to tackling such a controversial topic. I really don’t like controversy! However, if you […]
I’ve been sick a lot over the last year. That’s really frustrating! And embarrassing! Why embarrassing? Because I have a health website, that’s why! I’m supposed to always be healthy! I know deep down that no one is always healthy, but I’ve asked myself many times why I still get sick, when I try to […]
Not only will the following links take you to great recipes, but you’ll discover a treasure of excellent websites! Note: You’ll also want to read through our Beginner’s Guide to Health for the reasons why we’ve included these recipes and not others. Dairy Oh, no! My (raw) milk or cream has gone sour! Should I […]
This post originally appeared at http://www.keeperofthehome.org/2010/05/how-to-find-local-sources-of-raw-milk.html. I first learned about the benefits of raw milk ten years ago. It was obviously God’s leading and guidance because I wasn’t looking for it. I didn’t even know you could buy milk that hadn’t been pasteurized or homogenized. I didn’t know all the benefits that would come when […]
2 cups riced and cooked cauliflower (see below) 1 1/2 cups shredded mozzarella cheese 1/2 cup grated parmesan cheese 2 eggs, beaten 2 teaspoons Italian seasoning 1 teaspoon garlic powder 1 teaspoon salt 2 teaspoons black pepper To rice cauliflower, cut fresh cauliflower florets into chunks and pulse in a food processor until you have […]
A family member recently started experiencing an abnormal heart rhythm (atrial fibrillation), so I decided to see if the Bible had anything to say about a proper diet for the heart. Scripture never disappoints! Psalm 104:14-15 was loaded with wise advice: “[YHVH] causes the grass to grow for the cattle, And vegetation for the service […]
The digestion of food, the ability to get a good night’s sleep, and countless involuntary bodily processes – all are completely dependent upon the cyclical, daily release of hormones. This daily rhythm is called the circadian rhythm. Your circadian rhythm is your internal “clock” that regulates all the processes of your body over a 24-hour […]
1 cup sprouted wheat flour 1/2 cup oatmeal 1/2 cup freshly ground flax seed 1/2 cup raw honey or “healthy” sugar (such as sucanat, Rapadura, or other unrefined sugar) 2 teaspoons baking powder 1 large egg 1/2 cup raw milk 1/4 cup butter The night before, stir oatmeal and milk together to soak overnight. In […]
