Health, women, adrenal fatigue, recipes, cooking from scratch
Jordan Rubin, in his excellent book The Maker’s Diet, writes this about exercise (p. 172): God created us to live, move, work, play, overcome obstacles, and win victories throughout life. He never intended for us to sit around and wait for death. Some confirmed couch potatoes have confidently justified their lackadaisical approach to life by […]
The question of the hour… does it REALLY save you time to buy food in boxes, cans and bags? Does it take more time to make food from scratch? Dr. Mercola has an article on his website called “‘Convenience’ Foods Don’t Really Save Time,” which is a study from the British Food Journal, written in […]
I spent a bit of time reading in my Bible today. I was wondering about how God heals us… how He uses supernatural powers when He decides to, but He also sometimes chooses to heal us slowly, naturally, much as a tree heals itself from a cut in its bark. Knowing both sides of the […]
Dear Anne, Life has gotten so busy over the last 6 months or so, as I’ve been working to start a business from my home. I wake up, and by 8:30, I want something sweet for breakfast, like a doughnut or pumpkin cookies. I wash it down with a Coke, but I take my supplements […]
This smoothie was developed by our family, based on a classic recipe for “Pep Up,” written by nutritionist Adelle Davis, in her book Let’s Get Well. It’s easy to make, tastes great, and really does help you get well. Ingredients: 2 eggs, from best-quality hens ¼ cup whole-milk yogurt ¼ cup coconut milk ½ cup […]
