Just a few weeks ago, the Hormone Foundation released a “fact sheet” about adrenal fatigue — that has a lot more myths in it than facts. I wanted to take a few moments today to address some of their “facts.” Who is the Hormone Foundation? According to their own website, “The Hormone Foundation, the public […]
Pregnancy and Adrenal Fatigue
I have been repeatedly asked (begged?) by visitors to my website to address pregnancy and adrenal fatigue. Sadly, not a single book on my shelf (and there are many!) says anything about this urgent topic. In fact, surfing the vast Internet yields very few results either. I can understand why. Who wants to study a […]
I’m Tired! What Should I Do First (to Fix This Fatigue)?
A reader asks, When extreme fatigue hits, what are the first things we can do that will improve the situation the quickest? Isn’t this a great question? Here are seven things you can do TODAY, when you’re just absolutely exhausted: Take enzymes with every meal. Your body requires an excessive amount of energy just to […]
Can Adrenal Fatigue Be Fixed?
Note: I have over 20 questions about adrenal fatigue sitting in my email inbox, asked by visitors to Anne’s Health Place. So starting today, I’m going to do my best to answer these questions, one each week. Is it true that once the adrenals are “used up” that they are gone and your body can’t […]
Making Lasting Changes in Your Health
I watched a video this afternoon by Tony Robbins. I know he’s not a believer in Jesus (I can tell by his occasional bad language, for instance), but many of his thoughts were based in biblical principles. The purpose of his video was to examine the traits that successful people have in common. As he […]
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