What is included on this web page: A list of symptoms of hypothyroidism and adrenal insufficiency. A list of things to do to start feeling better, so you can see at a glance what I’m recommending. A list of books that I highly recommend you read. A list of helpful doctors, testing laboratories, and products […]
Help! My Hormones Are Whacky!
Do you feel like your hormones are messed up? Do you feel like your metabolism has slowed down? (Check here for a list of common symptoms.) Here are some simple tips that you can start working on today, without a prescription. Rest. It is extremely important to be in bed no later than 10:00 p.m. […]
Supplements
Can you buy expensive herbals and vitamins and a whole host of supplements? Yes, but tea made at home is cheaper and better for you. Vitamins obtained from the foods you eat will be better absorbed by your body, and of course they are much cheaper. Reducing my purchases in this one area has saved […]
How to Find Local Sources of Raw Milk
This post originally appeared at http://www.keeperofthehome.org/2010/05/how-to-find-local-sources-of-raw-milk.html. I first learned about the benefits of raw milk ten years ago. It was obviously God’s leading and guidance because I wasn’t looking for it. I didn’t even know you could buy milk that hadn’t been pasteurized or homogenized. I didn’t know all the benefits that would come when […]