Health, women, adrenal fatigue, recipes, cooking from scratch
“Anne, I have been diagnosed with Fibromyalgia and Chronic Fatigue Syndrome. I can’t cook much because I am so exhausted and in a lot of pain. Do you have any simple meals that are easy to assemble, that I can make?” – Rebecca Rebecca, thankfully I don’t have too many days like yours, but I’ve had […]
Last summer, I posted an article as a guest author on another website, listing easy breakfast ideas that you could make from real food. You can read it here… Some of the points I made were that: You should make foods that are familiar and comforting to you. Make a list of what typically sounds […]
What can you do when you’re feeling tired and yucky from poor health — and struggling to not fly off the handle in anger at others, to not break down in tears for an hour, or to not have a panic attack? What can you do when you know God’s Word tells you to be […]
You’ve probably heard that too much saturated fat is bad for you. Would you be surprised if I told you that you absolutely need saturated fat and even cholesterol in order to produce the hormones you need to function each day? Fats, especially saturated fats, provide key nutrients that you need to heal and maintain […]
Today I have a short audio for you on what the Bible says about anxiety, fear, and our health. It’s an excerpt from one of my health classes, where my friend Cathy and I talk candidly about how to overcome anxiety. https://anneshealthplace.com/wp-content/uploads/2023/03/worry_fear1.mp3 If you’ve got 5 minutes, I know this will really be helpful […]
