Health, women, adrenal fatigue, recipes, cooking from scratch
image courtesy of istockphoto.com At our house, we’ve been working on ways to make a smoothie without any sugar. My husband invented this recipe, and it gives a great surprise with the cinnamon. It’s not what you’d expect, but it’s refreshing and delicious. Strawberries, one handful 2 cups mint or Yerba Mate tea 1 tsp. […]
1 cup sprouted wheat flour 1/2 cup oatmeal 1/2 cup freshly ground flax seed 1/2 cup raw honey or “healthy” sugar (such as sucanat, Rapadura, or other unrefined sugar) 2 teaspoons baking powder 1 large egg 1/2 cup raw milk 1/4 cup butter The night before, stir oatmeal and milk together to soak overnight. In […]
