Class 2: Anatomy & Physiology

Listen to the Class:

• Listen to the 60-minute audio
  (Note: Right-click here to save the mp3 file to your computer.)
• Download the Class Handout so you can takes notes as you listen.

Class Assignments:

• Fertility – Quick online overview, plus highly recommended book
• Body Temperature – Method 1 (basal) and Method 2 (daytime) (I recommend using both)
• Food Diary
• Symptoms – Once per week, rate your most prominent symptoms (if any).

Recommended Reading:

• Read “The Long Hollow Tube: A Primer on the Digestive System” by Sally Fallon.
• Read “Thyroid and Infertility” by Anne Elliott.
• Read “What You Should Know About Your Glands” by John Tintera.