Health, women, adrenal fatigue, recipes, cooking from scratch
A family member recently started experiencing an abnormal heart rhythm (atrial fibrillation), so I decided to see if the Bible had anything to say about a proper diet for the heart. Scripture never disappoints! Psalm 104:14-15 were loaded with wise advice: “[YHVH] causes the grass to grow for the cattle, And vegetation for the service […]
You’ve probably heard that too much saturated fat is bad for you. Would you be surprised if I told you that you absolutely need saturated fat and even … [Read More...]
1 cup graham cracker crumbs 3 tbsp. sugar 3 tbsp. butter, melted 5 pkg. (8 oz. each) cream cheese, softened 1 cup sugar 3 tbsp. flour … [Read More...]
2 cups riced and cooked cauliflower (see below) 1 1/2 cups shredded mozzarella cheese 1/2 cup grated … [Read More...]
With Passover and the Feast of Unleavened Bread over this year, I thought I'd share some information on bread … [Read More...]
This smoothie was developed by our family, based on a classic recipe for “Pep Up,” written by nutritionist … [Read More...]
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