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You are here: Home / Classes & Books / For Tired Women / To Exercise or Not

To Exercise or Not

When women are tired, they feel guilty for not exercising. This book honestly looks at why exercise isn’t always wise — and when it is. It gives easy ideas that busy moms can try right away — no guilt required!

This 26-page overview to fatigue:

  • Dangers of Exercise for Tired Women
  • Benefits of Exercise for Tired Women
  • Types of Exercise
  • Practical Ways to Start Exercising
  • Other Forms of Exercise You Shouldn’t Neglect

The book also contains a practical “Action Guide” to help you exercise and feel better soon!

One reader said, “Very comprehensive guide, well-researched, plenty of very practical advice.”

What to Eat to Beat Fatigue To Exercise or Not (That Is the Question)
  • E-book format – Price: $4.95

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Save 25% When You Buy All 8 Titles in This Series Today…

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Anne's Health Place
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Master Gland
  • Provides nutritional support for all of the glands of the body.
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