Know what the difference is between fatigue and clinical depression? The difference is simple. A medically “depressed” woman lacks a desire to do anything with her time. A fatigued woman lacks the energy to do all she wants to with her time.
This book will help you set up realistic routines and schedules, especially when your energy is lacking.
This 41-page overview to time management contains chapters to help you:
- Find Out Why You Have So Little Energy
- Find Motivation
- Set Healthy Rhythms
- Make a Routine That Works
- Rest Better
- Put It All Together
This book also contains an “Action Guide” to help you apply everything you’ve learned and create an efficient schedule.
One reader said, “The content was perfect.”
|Time Management for Tired Women
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